Your perfect life is just a few steps away
Right now, you are feeling stuck, wanting to learn how to get out of the rut you are in. I am here to serve you. I will help you to understand what is causing your burnout and how to recover.
1:1 Coaching sessions are private sessions tailored to your individual needs. Where you are more comfortable with discussing your challenges and concerns, so we can find the right answers for you.
Be the person you admire. Start your journey today!
The BASIC coaching package includes 10 sessions with me, coach Deb, conducted via video conference. The sessions include an initial consultation to assess your needs and goals and can cover a wide range of topics, such as goal setting, time management, stress management, and career development. I will work with you to identify areas for improvement, set goals, and create a plan of action. I will also provide support, accountability, and guidance throughout the process.
The ADVANCED coaching package includes an initial consultation to assess your needs and goals, 15 sessions with me, coach Deb, and email or phone support between sessions. I will work with you to create a personalised action plan and provide guidance and support to help you achieve your goals. The package also includes resources such as worksheets, trackers, an integrative journal and homework to support the client’s progress. The duration of the sessions is 60 minutes.
The MASTER coaching package includes 21 sessions with me, coach Deb, in which I will work with you to set goals, identify areas for improvement, and develop a plan of action to achieve those goals. It will also provide guidance and support throughout the process and use a variety of tools and techniques to help you make progress. The package also includes resources such as worksheets, transformational tools, trackers, an integrative journal, homework, and readings to support the client’s progress. This package is suitable for you if you are looking for general guidance and support to help them achieve a specific goal or make a desired change in your life.
Stressed out
Emotional exhaustion
Physical & Mental exhaustion
Decreased confidence
Decision making fatigue
Imposter syndrome
On top of your game
Confident & Thriving
Passion for life & Compassionate
Emotionally & Physically recharged
Mentally recharged
Calm & Poised in stressful situations
FEEL BETTER IMMEDIATELY after implementation
Help yourself find SOLUTIONS faster
CATCH spirals or crisis BEFORE they happen
Know your TRUE Identity and Self
BECOME POWERFUL and empowered
POSITIVE outlook and attitude
Unaware of their “LIE-DENTITY**” and self sabotaging behaviors that PREVENT them from achieving their DESIRED OUTCOME
BELIEF that they CANNOT TELL anyone, that there are NO SOLUTIONS, and if there are only EXPENSIVE SOLUTIONS.
Testimonials from the folks who changed their lives – for better.
My name is Debbie-Ann Smith. I am a Burnout Coach who serves clients worldwide and in the United States. I work with executives in multiple industries and roles, including hospitality, consulting, marketing, logistics, health, legal, finance, media, project management, tech, state and federal government.
Anyone who struggles EMOTINAL EXHAUSTION, ANXIETY and DEPRESSION
Anyone who with DECISION MAKING FATIGUE or lacks the energy to get
anything done
Anyone who OVERTHINKS and underproduces
Anyone who DESIRES greater self awareness
Anyone who DESIRES to positively change their current lifestyle
Anyone who DESIRES to be the GREATEST version of themselves
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.